FOX NUTS (پھول مکھانے)

Description

Fox nuts, also known as lotus seeds or makhana, are small, round seeds harvested from the lotus flower. Despite their tiny size, these seeds pack a punch in both flavor and nutrition. Fox nuts are naturally low in calories and fat, making them an excellent choice for those watching their weight. They are also rich in protein, making them a satisfying snack that helps keep hunger at bay. Additionally, fox nuts are a good source of fiber, aiding digestion and promoting gut health.